Taï Chi workshop with Elodie

Come and discover this Art of Living, Thinking, Feeling and Seeing Life.
The Tai-Chi will allow you to enter into a deep peace, a meditation to take a break in our days so agitated.

Description

Calm your mind, reduce stress and build confidence.
You will also be able to relax your muscle tension, recover or maintain the mobility of your body, gain balance and flexibility thanks to the soft and slow movements.
The Tai-Chi is practiced standing and is accessible to all, the movement is soft and adaptable to pain and physical difficulties
(soft, comfortable clothing and shoes or socks)
-life-in-rose-31.jimdosite.com

Rates

Free to participate.

Opening period

Sunday 26 January 2025 between 4 pm and 4.45 pm.

Languages spoken

• French

Location

Animals

Pets allowed : No